The Power of Yoga

 

Yoga workshops, retreats and teacher trainings nestled in nature. An Eastern and Eestern fusion of knowledge and ancient wisdom shared in English and Spanish.

Start a journey through the chakras, yoga philosophy, anatomy and alignment, yin yoga, ashtanaga yoga, womb and moon yoga, yoga for children and more.

For beginners to those already qualified to teach, we are here to help you to deepen your practice and truly experience the Power of Yoga.

Yoga for everyone 

  •  Styles from Yin to Yang and everything in-between including Restorative, Hatha, Ashtanaga, Vinyasa, Yoga as therapy and more. 
  • Yoga philosophy, mantras, meditation, pranayama, mudras and more 
  • In person classes every Tuesday and Sunday morning also available online.
  • One to One Private and small group or family yoga sessions
  • All sharings are also available on-line as well as in person.

Teacher Training 

🌀 Modules for all styles and purposes, from deepening self practice to wanting to be a yoga teacher or advance your current teaching skillset with deepening your knowledge from its ancient roots.

Highly qualified, passionate and fully dedicated lead teacher with over 10 years experience in teaching and guiding over 1000 students to become yoga teachers themselves around the world in India, Spain and England. 

🧘 Specialised modules available for add on courses Include yoga for children, rehabilitation and the elderly, pre and post natal (pregnancy) yoga and yoga nidra.

Yoga Facilitator and Teacher Trainer- LuSea de la Cueva

🌝From physical, emotional and energetic healing to free birthing and post natal support, with a deep knowledge and masters certificates in reiki, hypnotherapy and other healing modalities, Lusea teaches from a heart centered and embodied place. 

🌞Knowing the knowledge she is passing forward is truly priceless and the wisdom passed down should be shared by all those wishing to learn and be guided by these tools available while on their spiritual path here on earth.

🌛All our Courses, workshops and trainings are also available online. 🌞

If you want to know more

Location

Cerro Los jardines, Villanueva de la Vera
10470 Cáceres